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Martial Arts For Kids 150x150 Pre School Karate Kids

Pre-School Karate Kids

The Pre-school kids martial arts program taught at ATA Black Belt Academy in Westminster, Thornton, and Denver is designed to help your child develop important life skills at an early age. These life skills include self-confidence, courtesy, respect and self-discipline. Bring your child to our location and allow them to learn martial arts in a safe and stress free environment designed for people in their age group.

Karate For Kids PreSchool 150x150 Karate for Kids

Karate for Kids

Karate for Kids classes at ATA Black Belt Academy in Westminster, Thornton, and Denver, in Westminster and Denver, CO are a great way to instill integrity, courtesy and respect with children in the local Westminster and Denver community. Bring your child in and find out how the programs developed by Master Patty Lorenz have provided a strong base for children to develop and shape their values as they grow into adulthood.
Mens Karate Kick 150x150 Mens Martial Arts

Men’s Martial Arts

ATA Black Belt Academy in Westminster, Thornton, and Denver classes utilize a top level team of Instructors, under the supervision and guidance of Martial Arts Instructor, Master Patty Lorenz. They have designed, incorporated and tested a high level martial arts training system utilized in class so that one can truly master the fine art of martial arts, taekwondo, karate and krav maga for men.
Women Martial Arts 150x150 Womens Martial Arts

Women’s Martial Arts

Women are looking to break away from the traditional workouts that become boring and repetitive in nature. At ATA Black Belt Academy in Westminster, Thornton, and Denver women are provided with the necessary tools needed to maintain a healthy life style without repeating the mundane trips to the local gym. Visit our location and try our Women’s martial arts classes for yourself.
From The Blog

The Language of Martial Arts Leadership Part 1

Karate training gives students a new outlook on life by learning, applying, and adopting virtues like respect, honor, and discipline. Parents applaud the many opportunities to show and instill their values, which become lifelong habits with regular practice. One of the most important benefits of martial arts training is the character building that comes with…

Practice, Practice, Practice

Practice is as important as attending classes each week. Practice helps students to remember what they have learned, improve and polish techniques, and permits instructors to move to more advanced techniques faster. Practice is performing martial art techniques regularly or repeatedly in order to improve or maintain proficiency. Practicing martial arts is part of practicing […]

Marital Arts Teaches Discipline

Per Time article, “Self-Disciplined People are Happier (and Not as Deprived as You Think),” by Maia Szalavitz, “It’s easy to think of the highly self-disciplined as being miserable misers of uptight Puritans, but it turns out that exerting self-control can make you happier not only in the long run, but also in the moment.” The […]